Neuroplasticity
am I too old to rewire my brain
Neuroplasticity is the brain’s capacity to reorganise its connections in response to repeated experience. It continues throughout adult life, which is why change remains possible at any age — though it requires repetition and sleep, not insight alone.
What to do about it
Repetition writes the change. Sleep is when it is filed.
Books that work on this
Each is a 90-day programme. Start with the first — later books assume the work in the earlier ones.
Rewire The StoryComing soon
The Mind Reset Blueprint$6.99
Stop Overthinking Now$6.99
The Voice Is LyingComing soon
Clear The StaticComing soon
The Two AM SpiralComing soon
Kill The LoopComing soon
The Phone HostageComing soonPart of the Mind Reset series.
How people say it
Nobody looks this up by its clinical name. These are the ways it actually gets said.
- can adults still change
- am I too old to rewire my brain
- how the brain changes
- is it too late for me
- how long to change my brain
- breaking lifelong patterns
- can you rewire your thinking
Written by Brian Spiker, who has run Spiker Carpet and Tile Care since 2013 — the receipts. More terms in the encyclopedia.