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Dead Time Default · also called the gap

how do I stop wasting the in-between moments of my day

Dead time default is what happens to the small gaps in your day — the fifteen minutes between meetings, the wait in line — when you have no plan for them. Without a decision already made, the default is always the phone, and you look up to find the gap gone and nothing in it.

Nobody notices the big hours disappearing. It’s the fifteen-minute gaps that quietly eat the whole year.

What to do about it

Before the next small gap arrives, decide in advance what goes in it — one specific task under five minutes — so the default has competition.

How people say it

Nobody looks this up by its clinical name. These are the ways it actually gets said.

  • where did my day go, I didn’t even do anything big
  • I waste all my small pockets of free time scrolling
  • fifteen minutes disappears and I have nothing to show for it
  • I only value my time in big blocks
  • the little gaps in my schedule always get wasted
  • I default to my phone every time I have a free minute
  • small chunks of time feel too short to use for anything
  • how do I stop wasting the in-between moments of my day

Written by Brian Spiker, who has run Spiker Carpet and Tile Care since 2013 — the receipts. More terms in the encyclopedia.

About the author

Brian Spiker has run Spiker Carpet and Tile Care since 2013 — a real service business with real customers, real Google reviews, and 13 years of work most self-help authors will never do.

He writes the way operators talk: brutal, funny, and built from work that actually has to get done. Verify everything at spikercarpetandtilecare.com.