What is The Energy Audit?

The Energy Audit is a 90-day programme from the Nervous System series by Brian Spiker — STOP RUNNING IT INTO THE GROUND.. Ninety numbered chapters, one a day, each with a truth, one action and a reflection.

How long does The Energy Audit take?

90 days. One chapter a day, in order — the numbering is the programme, not decoration. Later books assume the work done in earlier ones.

Who wrote The Energy Audit?

Brian Spiker, who has run Spiker Carpet and Tile Care since 2013. He writes from operating a real service business, not from a podcast booth.

The Energy Audit — Nervous System series book 13

Launch week · 30% off · code APEX30

Nervous System · Book 13 · Wave III — Edge

The Energy Audit

Name: The Energy Audit
Author: Brian Spiker
ISBN: 979-8-90247-489-0

STOP RUNNING IT INTO THE GROUND.

By Brian Spiker51 words · 90 chapters

You don't have a broken nervous system — you have a leaking energy budget, and this book is the forensic audit that tracks every joule to its grave so you can stop hemorrhaging vitality on nonsense and start investing where it actually pays. Explore the Apex Flow Publishing House at books.apexflowlabs.com.

Launch week · 30% off

Use code APEX30 at checkout. Every edition.

Or hold it in your hands

Print editions also available on Amazon, Barnes & Noble, and your local indie bookstore — search “Apex Flow Publishing House” anywhere.

Straight answers

What is The Energy Audit?: The Energy Audit is a 90-day programme from the Nervous System series by Brian Spiker — STOP RUNNING IT INTO THE GROUND.. Ninety numbered chapters, one a day, each with a truth, one action and a reflection.
How long does The Energy Audit take?: 90 days. One chapter a day, in order — the numbering is the programme, not decoration. Later books assume the work done in earlier ones.
Who wrote The Energy Audit?: Brian Spiker, who has run Spiker Carpet and Tile Care since 2013. He writes from operating a real service business, not from a podcast booth.

More on the author: About Brian · the receipts · the Nervous System series

Hear a 30-sec preview

Audiobook · $14.99

30-second preview

The Energy Audit — audiobook

/ 0:30

First 30 seconds. Buy the audiobook to hear it in full.

Watch the podcast

Listen to the podcast

The Energy Audit — podcast episode

Sample · Day 1

First 400 words. The hook is the whole pitch.

Explore the Apex Flow Publishing House at books.apexflowlabs.com.

Send me the full chapter

Reader file

Reviews for The Energy Audit

No reviews yet. Be the first — first reviewer on each book gets a 20% code.

FAQ

The questions everyone sends in the first 48 hours.

REGULATE THE NERVOUS SYSTEM

You can’t out-think anxiety. You train it.

FIX SLEEP, FIX EVERYTHING

Recovery is not optional.

KILL THE BURNOUT LOOP

Effort without recovery is debt.

OWN YOUR ENERGY MATH

In > out. Or you collapse.

BECOME UNTIRED

Calm under load is the new strong.