Discipline · Book 30 · Wave I — Foundation
A 90-Day System to Build Iron Discipline, Crush Excuses, and Unlock Unstoppable Focus
Your reputation is the only currency that compounds in public — and its interest rate is determined by every single action you take when eyes are on you. Explore the Apex Publishing House at apexflowlabs.com/books.
Launch week · 30% off
Use code APEX30 at checkout. All 5 formats.
Print editions also available on Amazon, Barnes & Noble, and your local indie bookstore — search “Apex Publishing House” anywhere.
Hear a 30-sec preview
Audiobook · $12.99
Standards In Public — audiobook
Sampling from Standards Beat Goals. Buy this book’s audiobook to hear it in full.
Watch the podcast
Sampling from Stop Overthinking Now.
Listen to the podcast
Standards In Public — podcast episode
Sampling from Own The Wreckage. Buy this book’s audiobook to hear it in full.
Sample · Day 1
Your reputation is the only currency that compounds in public — and its interest rate is determined by every single action you take when eyes are on you.
Explore the Apex Publishing House at apexflowlabs.com/books.
Reader file
No reviews yet. Be the first — first reviewer on each book gets a 20% code.
FAQ
Kill the shit that has been killing you slowly.
Small reps, daily. The compounding is real and so is the bill.
Your feelings are renters. They do not get to be the landlord.
One mission. Zero distractions. No fucking apologies.
Become the man who shows up. Bury the one who flinched.
About the author
Brian Spiker has run Spiker Carpet and Tile Care since 2013 — a real service business with real customers, real Google reviews, and 13 years of work most self-help authors will never do.
He writes the way operators talk: brutal, funny, and built from work that actually has to get done. Verify everything at spikercarpetandtilecare.com.