What is Restart The Body?

Restart The Body is a 90-day programme from the Comeback series by Brian Spiker — STOP HIDING. START REBUILDING.. Ninety numbered chapters, one a day, each with a truth, one action and a reflection.

How long does Restart The Body take?

90 days. One chapter a day, in order — the numbering is the programme, not decoration. Later books assume the work done in earlier ones.

Who wrote Restart The Body?

Brian Spiker, who has run Spiker Carpet and Tile Care since 2013. He writes from operating a real service business, not from a podcast booth.

Restart The Body — Comeback series book 30

Launch week · 30% off · code APEX30

Comeback · Book 30 · Wave II — Pressure

Restart The Body

Name: Restart The Body
Author: Brian Spiker
ISBN: 979-8-90247-241-4

STOP HIDING. START REBUILDING.

By Brian Spiker30 words · 90 chapters

Your body is the first domino of every comeback — restart it with surgical brutality before your mind or money will follow. Explore the Apex Flow Publishing House at books.apexflowlabs.com.

Launch week · 30% off

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Straight answers

What is Restart The Body?: Restart The Body is a 90-day programme from the Comeback series by Brian Spiker — STOP HIDING. START REBUILDING.. Ninety numbered chapters, one a day, each with a truth, one action and a reflection.
How long does Restart The Body take?: 90 days. One chapter a day, in order — the numbering is the programme, not decoration. Later books assume the work done in earlier ones.
Who wrote Restart The Body?: Brian Spiker, who has run Spiker Carpet and Tile Care since 2013. He writes from operating a real service business, not from a podcast booth.

More on the author: About Brian · the receipts · the Comeback series

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Restart The Body — audiobook

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Restart The Body — podcast episode

Sample · Day 1

First 400 words. The hook is the whole pitch.

Your body is the first domino of every comeback — restart it with surgical brutality before your mind or money will follow.

Explore the Apex Flow Publishing House at books.apexflowlabs.com.

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FAQ

The questions everyone sends in the first 48 hours.

OWN THE WRECKAGE

Tell the truth about how it broke. All of it.

BURN THE OLD SCRIPT

The guy who fell cannot walk out. Leave him on the floor.

REBUILD YOUR ROUTINE

New body. New money. New mind. Same fucking name.

RUN TOWARD THE WORK

Distraction is for amateurs. You are a professional now.

BECOME THE REVENGE

You do not need closure. You need volume.