How long does No Mood No Mercy take?

90 days. One chapter a day, in order — the numbering is the programme, not decoration. Later books assume the work done in earlier ones.

Who wrote No Mood No Mercy?

Brian Spiker, who has run Spiker Carpet and Tile Care since 2013. He writes from operating a real service business, not from a podcast booth.

No Mood No Mercy — Discipline series book 48

Launch week · 30% off · code APEX30

Discipline · Book 48 · Wave I — Foundation

No Mood No Mercy

Name: No Mood No Mercy
Author: Brian Spiker
ISBN: 979-8-90247-206-3

A 90-Day System to Build Iron Discipline, Crush Excuses, and Unlock Unstoppable Focus

By Brian Spiker28 words · 90 chapters

Action is a separate channel from emotion; mercy for mood is treason to mission—execute before the feeling arrives, not after. Explore the Apex Flow Publishing House at books.apexflowlabs.com.

Launch week · 30% off

Use code APEX30 at checkout. Every edition.

Or hold it in your hands

Print editions also available on Amazon, Barnes & Noble, and your local indie bookstore — search “Apex Flow Publishing House” anywhere.

Straight answers

What is No Mood No Mercy?: No Mood No Mercy is a 90-day programme from the Discipline series by Brian Spiker — A 90-Day System to Build Iron Discipline, Crush Excuses, and Unlock Unstoppable Focus. Ninety numbered chapters, one a day, each with a truth, one action and a reflection.
How long does No Mood No Mercy take?: 90 days. One chapter a day, in order — the numbering is the programme, not decoration. Later books assume the work done in earlier ones.
Who wrote No Mood No Mercy?: Brian Spiker, who has run Spiker Carpet and Tile Care since 2013. He writes from operating a real service business, not from a podcast booth.

More on the author: About Brian · the receipts · the Discipline series

Hear a 30-sec preview

Audiobook · $14.99

30-second preview

No Mood No Mercy — audiobook

/ 0:30

First 30 seconds. Buy the audiobook to hear it in full.

Watch the podcast

Listen to the podcast

No Mood No Mercy — podcast episode

Sample · Day 1

First 400 words. The hook is the whole pitch.

Action is a separate channel from emotion; mercy for mood is treason to mission—execute before the feeling arrives, not after.

Explore the Apex Flow Publishing House at books.apexflowlabs.com.

Send me the full chapter

Reader file

Reviews for No Mood No Mercy

No reviews yet. Be the first — first reviewer on each book gets a 20% code.

FAQ

The questions everyone sends in the first 48 hours.

ELIMINATE WEAK HABITS

Kill the shit that has been killing you slowly.

BUILD DAILY DISCIPLINE

Small reps, daily. The compounding is real and so is the bill.

MASTER YOUR EMOTIONS

Your feelings are renters. They do not get to be the landlord.

FOCUS LIKE A WEAPON

One mission. Zero distractions. No fucking apologies.

CREATE YOUR NEW IDENTITY

Become the man who shows up. Bury the one who flinched.