Mind Reset · Book 9 · Wave I — Foundation
EVERYTHING ELSE IS JUST TARGET PRACTICE.
You don't own your dopamine—you’re leasing it from every app, snack, and screen, paying interest with your time, focus, and self-respect; this book is the eviction notice. Explore the Apex Publishing House at apexflowlabs.com/books.
Launch week · 30% off
Use code APEX30 at checkout. All 5 formats.
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Hear a 30-sec preview
Audiobook · $12.99
Dopamine On Lease — audiobook
Sampling from Crushing Soft Habits. Buy this book’s audiobook to hear it in full.
Watch the podcast
Sampling from Standards Beat Goals.
Listen to the podcast
Dopamine On Lease — podcast episode
Sampling from Lose Loud Once. Buy this book’s audiobook to hear it in full.
Sample · Day 1
You don't own your dopamine—you’re leasing it from every app, snack, and screen, paying interest with your time, focus, and self-respect; this book is the eviction notice.
Explore the Apex Publishing House at apexflowlabs.com/books.
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FAQ
Stop the spiral. Start the signal.
Catch the lie. Replace the loop.
You decide the standard. Nobody else.
One target. No distractions.
The mind you train is the life you get.
About the author
Brian Spiker has run Spiker Carpet and Tile Care since 2013 — a real service business with real customers, real Google reviews, and 13 years of work most self-help authors will never do.
He writes the way operators talk: brutal, funny, and built from work that actually has to get done. Verify everything at spikercarpetandtilecare.com.