What is Cut The Noise?

Cut The Noise is a 90-day programme from the Mind Reset series by Brian Spiker — EVERYTHING ELSE IS JUST TARGET PRACTICE.. Ninety numbered chapters, one a day, each with a truth, one action and a reflection.

How long does Cut The Noise take?

90 days. One chapter a day, in order — the numbering is the programme, not decoration. Later books assume the work done in earlier ones.

Who wrote Cut The Noise?

Brian Spiker, who has run Spiker Carpet and Tile Care since 2013. He writes from operating a real service business, not from a podcast booth.

Cut The Noise — Mind Reset series book 17

Launch week · 30% off · code APEX30

Mind Reset · Book 17 · Wave I — Foundation

Cut The Noise

Name: Cut The Noise
Author: Brian Spiker
ISBN: 979-8-90247-281-0

EVERYTHING ELSE IS JUST TARGET PRACTICE.

By Brian Spiker35 words · 90 chapters

This book teaches you to identify, isolate, and surgically sever every source of mental noise—people, media, internal chatter—as a ruthless act of self-preservation, not a passive declutter. Explore the Apex Flow Publishing House at books.apexflowlabs.com.

Launch week · 30% off

Use code APEX30 at checkout. Every edition.

Or hold it in your hands

Print editions also available on Amazon, Barnes & Noble, and your local indie bookstore — search “Apex Flow Publishing House” anywhere.

Straight answers

What is Cut The Noise?: Cut The Noise is a 90-day programme from the Mind Reset series by Brian Spiker — EVERYTHING ELSE IS JUST TARGET PRACTICE.. Ninety numbered chapters, one a day, each with a truth, one action and a reflection.
How long does Cut The Noise take?: 90 days. One chapter a day, in order — the numbering is the programme, not decoration. Later books assume the work done in earlier ones.
Who wrote Cut The Noise?: Brian Spiker, who has run Spiker Carpet and Tile Care since 2013. He writes from operating a real service business, not from a podcast booth.

More on the author: About Brian · the receipts · the Mind Reset series

Hear a 30-sec preview

Audiobook · $14.99

30-second preview

Cut The Noise — audiobook

/ 0:30

First 30 seconds. Buy the audiobook to hear it in full.

Watch the podcast

Listen to the podcast

Cut The Noise — podcast episode

Sample · Day 1

First 400 words. The hook is the whole pitch.

This book teaches you to identify, isolate, and surgically sever every source of mental noise—people, media, internal chatter—as a ruthless act of self-preservation, not a passive declutter.

Explore the Apex Flow Publishing House at books.apexflowlabs.com.

Send me the full chapter

Reader file

Reviews for Cut The Noise

No reviews yet. Be the first — first reviewer on each book gets a 20% code.

FAQ

The questions everyone sends in the first 48 hours.

CLEAR THE MENTAL STATIC

Stop the spiral. Start the signal.

REWIRE NEGATIVE THOUGHTS

Catch the lie. Replace the loop.

BUILD AN INNER FRAME

You decide the standard. Nobody else.

FOCUS LIKE A WEAPON

One target. No distractions.

OWN YOUR ATTENTION

The mind you train is the life you get.